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Pain Science – How Pain Affects Us

Dr. Justin LaLonde PT, DPT continues his expertise on pain with a video talking about adjusting our state of mind in which pain and stress levels affect us. Learn misconceptions and truths about pain and the science behind it. video by : Justin LaLonde PT, DPT @ Innovative Physical Therapy

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Pain Myths & Truths -Here’s What You Need to Know!

Pain often is viewed as a bad thing or a misfortune placed upon us. In reality pain is just an alarm signal that is trying to tell us something about our body – typically that message is that something needs to change. Pain can help drive behavioral changes that help reduce the chance of further […]

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Pain – How can I get rid of it? Will I always be in pain?

These are common questions we tend to ask ourselves when we experience pain. These are also questions we tend to get in our clinic when treating patients. But there is something more we should be asking about pain. What is it? What does it mean? What is my body and brain telling me? The answer […]