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Your Smartphone Could Be Rapidly Aging Your Spine

The average person in the United states spends anywhere between 2-4 hours per day looking down at their phone. Add those hours up over the course of a year and you’re looking at 700-1400 hours! This modern-day phenomenon is widely known as “text neck”. So, what exactly is “text neck” and what are these contemporary […]

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Pilates & Prosecco at Innovative Physical Therapy!

Join IPT for a 55 minutes Mat Pilates class followed by a glass of prosecco and lite bites! Get to know our team and see our fitness gym! $20 Reserve your spot here: https://clients.mindbodyonline.com/classic/ws?studioid=495648&stype=-8&sView=day&sLoc=1

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Yearly Physical Therapy Visits are Just as Important as Any other Health Check Up

You know the drill: During your annual visit, your primary care physician will order a cholesterol test. Combined with an assessment of health measures such as diet and exercise, the results of the cholesterol test will provide your physician with the information she needs to make a recommendation. If the results are positive, you might […]

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2020 Health Check

We highly recommend adding a trip to your physical therapist to your annual healthcare rounds this year to: Decrease your risk of injury Improve your overall health Live an active life Decrease daily aches and pains To feel good as your go through your daily routines Much like getting a physical and checking your overall […]