January 1st is a chance to start anew, and after a year like 2020, boy do we need it! If you’re anything like us, your New Year’s resolution list requires a few scrolls, but we have one more to add to the list.
It can be easy to stick to your routines and forget about your general health, so we’re here to remind you that it’s probably time for a check-up. At Innovative Physical Therapy, we offer custom Health Checks that act as a status update on your overall health. There really is no better time to make sure you’re in tip-top shape than the new year.
The benefits of a Health Check include:
- Decrease your risk of injury
- Improve your overall health
- Live an active life
- Decrease daily aches and pains
- Improve overall energy and quality of life
Our Custom Health Check usually costs $180 but to help celebrate a much-anticipated 2021, we’re offering it for $140 for a limited time.
Let us help answers some of your questions…
Why Should You Get a Health Check if You’re Not Injured?
Much like getting a physical and checking your overall health from your primary doctor, a physical therapist can address the specific needs of your musculoskeletal system, which is comprised of your muscles, bones, cartilage, tendons, ligaments, joints, and other connective tissues. A musculoskeletal evaluation can ensure that these essential internal structures are working together to support, stabilize and move your body.
Most people assume physical therapy is for those with current injuries or post-surgery. Physical therapy can help prevent future injury and help decrease pain that you may not consider chronic but could be avoided.
What Happens During the Evaluation?
During your Custom Health Check, your physical therapist will review your medical history and perform a series of tests to check your strength and ability to coordinate and move your body from head to toe, including a custom movement screen. Based on the information gathered from the screen, we can best help you reach fitness goals and prevent future injuries. We always recommend scheduling regular checkups before a problem even arises.
Start 2021 off right and give your body the physical check-in it needs!
With the help of your physical therapist, you can move better, feel better, save money, and prevent injuries!
Please call to schedule your custom checkup today to receive a discounted price of $140 for a limited time.
Innovative Physical Therapy, “Solutions in Motion”
619-260-0750
info@innovativept.net