Assisted Stretching

Now offering one-on-one Assisted Stretching to gain flexibility and range of motion.

Being flexible is a key aspect of your physical health. There are many benefits to improving flexibility, including improved posture, reduced joint pain/strain, injury risk, and stress, as well as augmented overall function. Assisted stretching can help you achieve those benefits by improving muscle length and loosening connective tissue in a safe, effective manner.

Benefits of flexibility


  • Reduces injury risk
  • Prevents and corrects muscle imbalances
  • Improves posture
  • Enhances joint range of motion
  • Reduces joint pain and strain
  • Combats the effects of sitting for long periods
  • Reduces stress


$39 – 30 minute (first session only)
$49 – 30 minute session
$69 – 45 minute session
$120 – One hour massage and a 30-minute stretching session

Pair a stretch session with your one-hour massage for maximum benefit!

If you have one or more of these symptoms, come visit us today!

All Programs


Call today to book (619) 260-0750