Classes will be taught by one of our physical therapist.
Balance
Balance training is the key to all functional movement and a part of everything we do. The Equilibrium class features dynamic balance and coordination exercises to heighten your strength and stability. With training to develop better body balance you can improve postural alignment and control to help prevent injury.
Pricing
10 Classes $200 = $20/class
Private Exercise Training Contact Us
Private Pilates Reformer Session Contact Us