Assisted Stretching

Assisted Stretching

Now offering one-on-one Assisted Stretching to gain flexibility and range of motion.

Being flexible is a key aspect of your physical health. There are many benefits to improving flexibility, including improved posture, reduced joint pain/strain, injury risk, and stress, as well as augmented overall function. Assisted stretching can help you achieve those benefits by improving muscle length and loosening connective tissue in a safe, effective manner.

Benefits of flexibility

  • Reduces injury risk
  • Prevents and corrects muscle imbalances
  • Improves posture
  • Enhances joint range of motion
  • Reduces joint pain and strain
  • Combats the effects of sitting for long periods
  • Reduces stress


$39 – 30 minute (first session only)
$49 – 30 minute session
$69 – 45 minute session
$120 – One hour massage and a 30-minute stretching session

Pair a stretch session with your one-hour massage for maximum benefit!

If you have one or more of these symptoms, come visit us today!

Find Us

Innovative Physical Therapy has been in San Diego since 1994. We are manual therapists believing in a hands on, one on one, approach to physical therapy. Contact us using this form or give us a call.

TEL (619) 260-0750 | FAX (619) 260-0201

Mission Valley

5030 Camino De La Siesta Suite 220
San Diego, CA 92108

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