WATCH: How to Fix Knee Cave While Squatting

Knee cave is a common health issue that can contribute to knee pain and injury. Resulting in the knees moving inward during activities such as squats or climbing stairs, knee cave is frustrating but solvable. Watch along as Dr. Joe Wong shows three exercises to reduce this issue. Have some questions? Give us a call … Continue reading “WATCH: How to Fix Knee Cave While Squatting”

Knee cave is a common health issue that can contribute to knee pain and injury. Resulting in the knees moving inward during activities such as squats or climbing stairs, knee cave is frustrating but solvable.

Watch along as Dr. Joe Wong shows three exercises to reduce this issue.

Have some questions? Give us a call at 619.260.0750

Innovative Physical Therapy, “Solutions in Motion”

info@innovativept.net