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Workplace Ergonomics

If you sit at a desk all day – these quick practices are for you! Set an alarm for every 30-45 minutes to get up and stretch!

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Author Innovative Physical TherapyPosted on October 26, 2017April 23, 2018

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  • Services
    • Physical Therapy
      • Telehealth / Virtual Physical Therapy
      • Orthopedic Injuries
      • Temporomandibular Joint Disorder (TMJ)
      • Vertigo/Balance and Falls
      • Osteoporosis
      • Sports: Competitive Athletes of All Ages and Weekend Warriors
      • Neurologic Rehabilitation
      • Spine Injuries/Surgeries
      • Chronic Pain
    • Medical Massage
    • Custom Orthotics
    • Treatment Tools & Techniques
  • Fitness Classes
    • Fitness Classes
    • Private Reformer Classes
    • Private Corrective Exercise Training
    • Book a Class
  • Patient Info
    • New Patient Forms
    • Insurance
  • Team
  • Blog
  • Book a Visit
  • Facebook
  • Twitter
  • Instagram
  • Linkedin
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