Categories
Bone Health Osteoporosis

Physical Therapy for Osteoporosis: How It Supports Bone Health

  Osteoporosis is a condition that weakens bones, making them brittle and more susceptible to fractures. This results in low bone density and structural deterioration of bone tissue. Common fracture sites include the hips, spine, and wrists. Risk factors include aging, hormonal changes, a sedentary lifestyle, poor nutrition, and certain medications. It often develops silently […]