Innovative Physical Therapy
Pain is a normal human experience and is often a good guide to the best healing behaviors- sometimes rest is beneficial and sometimes movement is beneficial. Each part of your body has nerves in and around them. These nerves connect all body parts to the spinal cord so messages can be sent from your […]
Are you experiencing “IT band” pain? What is the cause? The Iliotibial band (ITB) is a broad band of connective tissue that runs along the outside of the thigh, extending from the lateral hip down to the outside of the knee. It is a passive stabilizer of the hip and lateral stabilizer for our […]
Craniofacial pain refers to any persistent discomfort in the face, neck, or head. The most common forms of craniofacial pain include temporomandibular joint discomfort (TMJ), trigeminal neuralgia, and chronic headaches. Temporomandibular Joint Pain (TMJ) TMJ refers to discomfort or malfunctions in the jaw joint, also known as the temporomandibular joint. This […]
We use our thumbs for nearly every daily activity—gripping, lifting, pushing, typing, and more. So it’s no surprise that thumb pain is a common issue affecting people of all ages. The thumb joint is one of the most mobile in the body. But with that mobility comes vulnerability. Overuse, trauma, and wear and […]