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Stretches for Elbow Pain

  Do you struggle with common elbow pain? Team IPT is going to share some stretches and exercises for your tennis and golfer’s elbow! Innovative Physical Therapy, “Solutions in Motion” 619-260-0750 info@innovativept.net

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Suffering from Elbow Pain?

Do you suffer with elbow pain? This is a common ailment caused by various reasons. Read on as we address two of the most common elbow conditions – Tennis Elbow and Golfer’s Elbow. Tennis Elbow (Lateral Epicondylitis), is a painful condition of the elbow caused by overuse or repetitive wrist extension activities. Wrist extension activities […]