As we step into the new year, it’s the perfect time to hit the refresh button and focus on what matters most: your health! While scheduling your annual check-up with your primary care physician (PCP) is probably already on your to-do list, there’s one more appointment you should consider adding: a health check (also known as a musculoskeletal screen) with your physical therapist.
This simple, proactive check-up can help you stay active, pain-free, and injury-free all year long.
Why should you add a physical therapy health check to your annual wellness routine?
Think of a musculoskeletal screen as an annual health check-up for your muscles, bones, joints, and connective tissues. While your PCP ensures your overall health is on track, your PT focuses on how well your body moves and functions.
Scheduling an annual physical therapy health check can help you:
- Prevent injuries before they happen
- Ease daily aches and pains
- Stay active and pain-free year-round
- Improve energy and quality of life
- Enhance overall health and well-being
Many people think physical therapy is only for injuries or post-surgery rehab, but it’s a powerful tool for prevention too. Whether you’re an athlete, a weekend warrior, or just want to keep up with the kids (or grandkids), a musculoskeletal screen helps keep everything in working order.
What to expect during your health screen
During your Custom Health Check, your physical therapist will:
- Review your medical history to understand any underlying issues.
- Perform a custom movement screen to assess how your body functions as a whole.
- Evaluate your strength, flexibility, and coordination.
This detailed evaluation identifies areas of weakness, imbalances, or stiffness that might be holding you back or that might lead to future injuries. With the results, we can help create a personalized plan tailored to your unique needs.
Plus, by making this an annual routine, you’ll have a detailed record of your progress, helping you stay ahead of potential issues year after year.
Getting Started
If you’re already planning your annual visit to your doctor’s office, why not add an annual physical therapy health check to your list? Prevention is always easier (and less costly) than addressing a problem later, and we’re here to make it simple for you. For a limited time, we’re offering a special discounted rate of $160 (regularly $200)!
So, take the first step toward a healthier you—schedule your musculoskeletal screen today! Book your visit by calling 619-260-0750 or emailing info@innovativept.net. We look forward to helping you start the year off right!
Innovative Physical Therapy, “Solutions in Motion”
Innovative Physical Therapy is a state-of-the-art practice located in Mission Valley, San Diego. With over 30 years of experience, we provide individualized care tailored to your unique needs. Our skilled therapists utilize manual therapy techniques and movement analysis to identify the root causes of your issues, enabling us to develop effective treatment plans for immediate symptom relief and long-term health.