Tag: mid-back pain

Suffering from Mid-Back Pain?

Post author By Innovative Physical Therapy
Post date November 5, 2021

The thoracic spine is the longest region of the spine, and by some measures, it is also the most complex. Connecting with the cervical spine above and the lumbar spine below, the thoracic spine runs from the base of the neck down to the abdomen. It is the only spinal region attached to the rib […]

Tags back pain, mid-back pain, Thoracic spine

Uncategorized

How to Unlock Your Thoracic Spine

Post author By Innovative Physical Therapy
Post date October 27, 2021

We more commonly think of our neck and lower back when we think of our spine, but our thoracic spine, or mid-back region, is important as well. Having adequate mobility in the mid-back is important to our daily function, from turning around to back out of the driveway to reaching overhead into cabinets. Lacking thoracic […]

Tags back pain, mid-back pain, Thoracic spine, Thoracic spine pain