Innovative Physical Therapy
Does Cold Weather Really Make Joint Pain Worse? As the days get shorter and the mornings turn crisp, a familiar question comes up in our San Diego physical therapy clinic: does cold weather really make joint pain worse? If you’ve ever felt your knees ache before a storm rolls in, or noticed your hands […]
Low back pain (LBP) affects millions of people globally, and is often caused by muscle imbalances, poor posture, or injury. In fact, in 2019, about 39% adults reported experiencing back pain, with adults 65 and over, women, non-Hispanic white adults, and those with income below 100% of the federal poverty level (FPL) more likely […]